Yoga Wimbledon – Jana
Name: Jana – Yoga Wimbledon
Position: Yoga teacher
Qualifications: Member of the Independent Yoga network. REPs level 3 Yoga. 90 hours foundation course with Julia Weltman in Vinyasa flow with BWYin 2018. After that I decided to take 200 hours Hatha Yoga course with Leon Deith IYN in a lovely holistic Yoga Ananda studio in Reigate and I qualified in May 2019.
Information: I first went to yoga 20 years ago when I was suffering from a very bad back pain. Unfortunately even the doctors could not work out what was the cause of it all. So I have decided to try my first yoga class hoping the pain will go away with time. I could not believe how different I felt after just one class. I began a regular yoga practise and saw a steady increase in my health, flexibility and strength as well in my ability to deal with a demanding job with a new sense of calmness. I was completely hooked and yoga became a big part of my daily routine and life.
Areas covered: Jana provides Yoga in Wimbledon and across South and South West London. Call or email now to try us out via 2 pay as you go tester lessons. We can and would love to help you learn Yoga, so that you can benefit from its proven health improvements.
For an alternative Yoga teacher also able to cover these areas please click here: Yoga Tooting – Anne-Marie
In the last 20 years I have attended lots of courses and different workshops to learn all I can about yoga , both to improve my own practise as well as pass what I have learnt on to my students. Over the years I have gained a deep knowledge of Yin yoga, Iyengar, Sivananda, Vinyasa, Chair yoga, and yoga nidra.
I’m a strong believer that anyone can do yoga and am always looking for ways to make it accessible to everyone. I have completed chair yoga course and sometimes incorporate this into my one to one sessions. I also did children course and try to practise with both of my boys who have autism.
I use my love of nature and outdoors to influence my classes and encourage my students to work with different energies through the wheel of the year to help to create a deeper connection to themselves as well as to our natural environment.
Areas Covered: Jana provides home, work and outdoor Yoga sessions in Wimbledon and surrounding areas.
We have a number of excellent teachers that can visit you and teach you Yoga at home, click here for another great option. Yoga Fulham – Leah