Yoga Walthamstow – Zuzana
Qualifications:Sivananda ashram in Madurai in March 2013
Information:With her spiritual awareness and background in classical and contemporary dance, it seemed only natural for Zuzana to begin teaching Yoga. After exploring different styles of Yoga for over 10 years. She decided to change her career and become a Yoga teacher. She completed her teacher training at Sivananda ashram in Madurai in March 2013. As well as being a teacher, Zuzana remains a student of Yoga learning from many different teachers and maintaining a daily self-practice.
Further Information:For the last three years her main focus was on studying and practising Iyengar Yoga. Her passion for this style of yoga grew over the course of her pregnancy and early motherhood in 2015. She found that Iyengar yoga practice was invaluable for aligning body and mind and for emotional balance during pregnancy, labour and through the postnatal transition. Zuzana lessons are designed to create a dynamic and challenging environment. This forms a strong body, an open heart and a quiet mind. You are invited to honour your body in flowing sequences of postures linked to breathing, encouraging personal and individual experience to wake up and live fully in the present moment.
Areas Covered:Zuzana provides expert home and work visit yoga lessons in North West London and surrounding areas. Would you like to try a private yoga session on your own or with a small group of friends? Whether you are a brand new yogi and are keen to establish strong foundations to your practice we can and would love to help you.
North London is an area that we have completely covered with regard to expert Yoga teacher provision. Click here for additional teacher options. Yoga Stoke Newington – Lela