Name: Alice – Yoga Tunbridge Wells
Position: Yoga Teacher
Qualifications: Northern School of Contemporary Dance, 2017-2020
First- Class Degree in BA (Hons) in Contemporary Dance. 200hr Yoga Teacher Training Course. 200 hour IYN certified (RYT-200). Teach worldwide BA3 NSCD Creative Award (July 2020). First Aid Trained (Cricket Specific, Sep 2018). DBS Checked. Registered for update service. Safeguarding Training: ECB. Young Cricketers Certificate. Full, Clean Driving License.
Reviews: Just wanted to feedback that I really enjoyed the yoga on Tuesday with Alice. It was pitched about right for me, I was happy with the balance of postures and stretching and the relaxing bit at the end – it was great and I felt like much better afterwards, I thought Liv was really nice.
Alice was very calm and clear with her instructions. It was pitched appropriately and options were given to making poses easier or harder. She kept to time well and we had some nice relaxation at the start and end.
I thoroughly enjoyed my first ever yoga session. I thought the instructor had a soothing, relaxing voice and the intensity level was just right for a beginner, the stretches were not too difficult but did give enough of a workout.
Information: Having trained as a professional dancer, Alice has practiced yoga from a young age. Her passion became a reality when achieving her Vinyasa teaching qualification, working with private clients and groups around the South East. Alice’s core focus is to create a sanctuary to allow individuals to immerse themselves into the sequence, leaving the mat physically and mentally refreshed, aligning the mind, body and breath. Whether you are a beginner or a seasoned yogi – Alice can tailor her class for any needs to create a fluid and dynamic flow, an insight to yoga philosophy and a feel good experience.
Areas covered: Alice provides Yoga at home or at work in Tunbridge Wells and across Kent. Call or email now to try us out via 2 pay as you go tester lessons. We can and would love to help you learn Yoga, so that you can benefit from its proven health improvements.
For an alternative Yoga teacher also able to cover these areas please click here: Yoga Kent – Helen