Yoga East Sussex – Myra
Position: Yoga Teacher
Qualifications:Â British Wheel of Yoga Diploma.
Information:Â Myra has been teaching yoga for 30 years. She has developed her own style based on the methods of BKS Iyengar. A leading exponent of Hatha yoga in the west.Â Through her work at the Yoga Bio-medical Trust In London, she has been actively promoting Yoga Therapy. This is the application of Yoga techniques for various ailments. Her talks on “Yoga for the menopause” and “Yoga for back pain” have been well received.Â Myra has helped many people enjoy the benefits of yoga through her ability to adapt and modify postures for the individual. She is an experienced practitioner of Hatha Yoga and well known for her intuitive and sensitive approach to teaching.
Areas Covered: Myra provides home or work based one to one or small group Yoga sessions in Burgess Hill and its surrounding areas.
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