Name: Monica – Yoga Kingston

Position: Yoga teacher

Qualifications: Rikishal Yogasala 200 hour Hatha and Astanga Yoga qualification. Indila Kids Yoga qualification. CIMSPA Chartered Institute for the Management of Sport and Physical Activity. FAA Level 2 award for emergency first aid at work. YMCA Level 3 Award for adapting exercise for Ante Natal and post Natal clients.

Information: Fitness has always been central to my life. Growing up in Peru, I was introduced to it by my father who was a keen runner and cyclist. I have been passionate about exercise since I was a teenager. Which has led me to gaining my qualifications in not just Yoga but also Pilates and Personal training as well. I gained my Yoga instructor qualification a number years ago but have been practicing for 10 years.

I teach Yoga in Kingston, Putney, Wandsworth, Surbiton and Molesey, and other similar areas. I also run pregnancy and post natal Pilates courses. I enjoy working with people of all ages and fitness levels and teaching them about all elements of exercise. I am positive and hard working, and committed to getting the very best out of my clients.

With small Yoga class sizes and private 1-2-1 sessions I can focus on every individual and adapt and modify Yoga moves to make sure everyones needs are met. I am massively excited to be working with the HomeHealth Yoga team and hope to meet you soon.