Yoga Islington – Maria
Name: Maria – Yoga Islington
Position: Yoga teacher
Qualifications: BA Professional Dance and Performance. 2021 – 100H Meditation teacher training with Isabell Britsch and Graham Burns – Yogacampus, London. 2020 – 200H Yoga teacher training with Erin Prichard – Yogarise, London.
Information: My passion for movement started in Portugal, where I discovered the joy of dance at the age of seven. Later I committed to more professional training, which drove me to a place where I could only see myself on stage.
Moving to the UK to train as a ballet dancer, I discovered yoga for its physical benefits and eventually fell in love with the practice in all its variety, physically and spiritually. Since then, these practices have shown me tools to live a more balanced, connected, and present life.
As a teacher, I strive to create a welcoming and inclusive environment where students can explore their practice and connect with themselves. My classes are focused on mindfulness and self-awareness, with an emphasis on the breath and finding balance both on and off the mat. I encourage my students to listen to their bodies and embrace their individuality, knowing that each person’s yoga journey is unique.
I am grateful for the gift of yoga and for the opportunity to share this practice with others. May we all find that invisible loud voice within ourselves and allow our thoughts to swim through our bodies and let them go.
Today, I am a professional contemporary dancer, ballet and yoga/meditation teacher. Most importantly, a student.
Areas covered: Maria provides Yoga in Islington and across North and East London. Call or email now to try us out via 2 pay as you go tester lessons. We can and would love to help you learn Yoga, so that you can benefit from its proven results.
For an alternative Yoga teacher also able to cover these areas please click here: Yoga Harringay – Cristina