Banstead Yoga
Name
Shaun – Yoga Banstead
Position
Yoga Teacher
Qualifications
Yoga Alliance – Advanced Yoga studies.
Information
Yoga Banstead. From a lifelong journey of sports participation to embracing the third age with a deeper understanding of my body, my focus has shifted toward maintaining fitness, health, and overall well-being. This evolution has fueled my passion for yoga and my dedication to sharing the knowledge I have gained—while continuing to expand my own understanding. I truly believe that yoga can make a profound difference in your life, just as it has in mine.
I have been trained in the Vinyasa Flow style of yoga under the guidance of the brilliant Debbie Avani—if you haven’t already, I highly recommend looking her up at Avani Yoga. Vinyasa Flow is a beautiful practice that links movement with breath, creating a seamless and meditative flow. However, as I continue to explore different teachers and styles, my practice naturally integrates an eclectic mix of influences, allowing me to bring a well-rounded and adaptable approach to my teaching.
Above all, I strive to be a friendly, compassionate, and supportive teacher. My goal is to create a yoga practice that is uniquely tailored to you, helping you achieve your personal health and wellness goals. Whether you’re looking to build strength, increase flexibility, reduce stress, or simply reconnect with yourself, I am here to guide and support you on your journey. Yoga is more than just movement—it’s a path to self-discovery, balance, and a healthier, happier life.
Areas Covered
Shaun provides Yoga in Banstead and across South and South West London. Call or email now to try us out via two pay-as-you-go tester lessons. We can and would love to help you learn Yoga so that you can benefit from its proven health improvements.
For an alternative Yoga teacher who can also cover these areas, please click here: Yoga Bromley – Lisa.
