Tai Chi at home or at Work in London, private 1-2-1, small private groups or office based classes
HomeHealth provide home Tai Chi, park based Tai Chi or work based Tai Chi in London. We have a great team of fully qualified teachers that could help you now.
Our expert team deliver private Tai Chi in London, we can and would love to see you for some convenient lessons at a location of your choice.
Tai Chi London
Here is a little Tai Chi history. Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as “meditation in motion,” tai chi aims to concentrate and balance the body’s qi (vital energy), providing benefits to mental and physical health. Combine that with the comfort and convenience of your own home, a nearby park or outdoor space or even at work and you have an ideal solution to fitting Tai Chi into your hectic life.
Tai Chi is suitable for all ages. Regardless of whether you are a beginner or more experienced. We can help you in the comfort and convenience of your own home or even in a small group at work. These sessions are scheduled to fit in around you. If you would like to find out some more information, you have various easy options. Email us at hello@homehealthyoga.co.uk or simply call Michael on 07980 545324. Or better still, fill in the form on the contact us page. He will contact you within 24 hours and often with just 1 hour.
Teacher profile:
Ian has been teaching for 20 years at least and has an immaculate reputation and references from around the world.
Tai Chi London Ian
We can and would love to help you and can do so now, you are pretty much guaranteed to see improvements within just 3 or 4 lessons.
Tai Chi in and around London
