Contact details

07980 545324

We visit you at home, outside or live online

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HomeHealth Fitness

Self Defence London

HomeHealth Fitness provide Self Defence London, Boxing and Martial Arts. The aim is for the sessions to be as convenient as possible thus the location can be of your choosing. Small group sessions at work are popular.

Self defence is a form of exercise is a great way to get fit, lose weight, learn a great skill and have fun doing it.

Above all, the sessions are tailored to your goals and experience (although no experience is necessary). They will be made fun and interesting as well as informative.

Our specialists will be there throughout to help and support you at all times.

‘The self-defense sessions I did with James really boosted my self confidence and I exercised for an hour almost without realizing it’ – Carol Bourne

For further information feel free to call Michael at any time on 07980 545324, email hello@homehealthyoga.co.uk or fill in the form opposite and Michael will contact you within 24 hours and often within just 1 hour. For further services click here https://homehealthyoga.co.uk/services/

Feel free to call

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

Email your enquiry

We would love to help. Please email me via hello@homehealthyoga.co.uk for a near instant response. Many thanks and bets wishes, Michael

07980545324

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Donna, from the HomeHealth team, has been seeing us on a weekly basis for 8 months or so now and it has massively reduced the team’s stress levels. We all look forward to our Friday lunchtime lessons, so long may they continue. This was from a private London based bank.

Private Bank
London