Yoga and Mobility
Name
Jo – Yoga and Mobility
Position
Yoga/Mobility Teacher
Qualifications
August 2016 Train Fitness Exercise to Music instructor. August 2016 Train Fitness Indoor cycling Instructor. August 2017 Les Mills Body Attack Instructor. December 2016 Les Mills Body Pump Instructor. June 2017 Yoga Alliance, YMCA and REPS LEvel 3 Diploma in teaching Yoga. December 2017 Les Mills Barre. June 2018 Water fitness Water Fitness and Aqua aerobics Instructor. August 2018 Rainbow yoga Childrens’ teens and family yoga teacher. September 2018 Kidding around Yoga ‘Teen Kay’ teen yoga teaching. September 2018 Kidding around Yoga ‘Pre Kay’ pre-school yoga teaching. November 2018 Sally Parkes yoga alliance Antenatal, postnatal and mother and baby yoga. 2020 Level 3 Diploma in teaching Pilates. 2021 to current day Barre beats ballet based group fitness ongoing training. August 2022 Paracise senior functional movement for mobility. May 2023 Pre and Postnatal Teacher training for Yoga or Pilates. October. 2023 Yin yoga teacher training.
Information
With 18 years experience in Education – which has included many rewarding roles ranging from establishing Foundation Stage Units in Nursery and Early Years Settings to tutoring through KS1-3, specialising in additional needs, I
have led Nurture hubs across Primary Schools and coached colleges in Middle leadership, The learner is always at the centre of my work.
My intention is always to equip learners with self-motivation and independence to navigate their pathway to success. Along my rich and varied teaching career I have qualified in a range of educational, professional and fitness and wellness qualifications in the hope that I can share these immense benefits with children and adults in a professional and personal approach.
Areas Covered
Jo provides Yoga and Mobility sessions at home or at work in Maidstone and surrounding areas. Call or email now to try us out via 2 pay as you go tester lessons. We can and would love to help you learn Yoga, so that you can benefit from its proven health improvements.
We are also happily providing live online sessions please click here for further details: Yoga live Online.
