Contact details

07980 545324

We visit you at home, outside or live online

HomeHealth Fitness

Fitness Videos

HomeHealth Fitness Videos are available for free from on the drop down tabs from this page. They are there as a guide to both clients and casual browsers. We aim to get people moving whether or not we make any money from it hence these videos are free.

Please share them with friends or perhaps even follow us on twitter: @HomeHealthF

Please take care completing any of the exercises and do so under supervision. Unfortunately, if we are not with you whilst you learn the exercises we can take no responsibility for any injuries you incur.

Please feel free to call Michael on 07980545324 if you require any further guidance.

Click any of the image below to see examples of exercises!

Feel free to call

If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

Email your enquiry

We would love to help. Please email me via for a near instant response. Many thanks and bets wishes, Michael