HomeHealth Fitness Videos are available for free from on the drop down tabs from this page. They are there as a guide to both clients and casual browsers. We aim to get people moving whether or not we make any money from it hence these videos are free.
Please share them with friends or perhaps even follow us on twitter: @HomeHealthF
Please take care completing any of the exercises and do so under supervision. Unfortunately, if we are not with you whilst you learn the exercises we can take no responsibility for any injuries you incur.
Please feel free to call Michael on 07980545324 if you require any further guidance.